BOOK ONTO THE FULL PACKAGE FOR THE 8 WEEK PROGRAMME AND GET ACCESS TO ALL OUR LIVE ONLINE CLASSES FOR FREE - SAVING A TOTAL OF €100.
Yoga With Tam
Connect with your cores and with your centres in this powerful, focused and uplifting practice.
Tam will use her 15 years of experience and bring elements of her own practice that has evolved over time.
Strength & Tone with Dave
Dave uses a collection of body weight, resistance bands in a whole body approach to give you a complete strength and tone class whilst building up some heat!