Massage

Massaging a clients leg

Deep tissue massage

Lymphatic massage

Massaging a clients leg

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Why book a Massage with us?

Massages can benefit you by relieving stress and pain, promoting relaxation, improving physical function and immune response. They achieve this by helping to reduce stress hormones like cortisol while boosting "feel-good" endorphins such as serotonin, which in turn can decrease muscle tightness, improve circulation, and can help to promote a feeling of wellness and content.

At Holistic Movement, we offer a variety of different types of massage:

Sports Massage

Despite its name, Sports Massage isn't just for those who do sports.

Typically, a Sports Massage is focused on an injury or a particular tight spot. If you play a sport or if you have just slept awkwardly the night before and have a sore neck, a Sports Massage can help.