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Pilates, Yoga & Teacher Training

Movement Educators

If you're here for the fist time, we are Dave & Tam. Dave and Tam are both Pilates teachers. Tam is a Balanced Body comprehensive trainer along with being a Yoga teacher and Reiki master. Dave is also a qualified Personal Trainer and Nutrition advisor too.

We have a few exciting events lined up:

Gut Health and New moon Mallorca retreat

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21st - 24th of January 2023

We are over the moon  to offer this Gut health retreat in January - prime time for wellbeing!

 

INCLUDES

🌟4days/3 nights Accommodation in a beach side home - each bedroom opens out onto the veranda 

🌟Brunch x 3 and Dinner x 3

🌟Workshop with Nina Farmer - Naturopathic Nutritionalist

🌟Personal feedback offered through food diary/questionnaire

🌟Airport transfers - To/from Palma 

🌟Up to 2 classes a day 

🌟Coastal hike and/or sea dip!

🌟New moon ceremony/intention setting

🌟Optional 121s including Pilates Reformer in our in-house equipment studio! 

🌟Optional massage treatments

We will ONLY be taking up to 6 people on our BESPOKE retreats to cater to real individualised approach and really reap the benefits and magic!

 

INVESTMENT:

ONE-TIME OFFER! With it being our inaugural retreat where we will be cohosting for the first time together, Nina and I are offering a discounted rate of just £500 All inclusive for a shared room!!! (Additional cost for individual room - contact us for more info)

£250 non-refundable deposit to secure your place (full amount to be paid by 7th of January)

OPTION - To stay an extra night before/after at an extra surcharge if you wish to extend your stay - contact us to find out more

To book your place email us at movementholistic@gmail.com or message via FaceBook or Instagram.

Teacher Training courses 2023!

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Holistic Movement are over the moon to announce that we are beginning our next teacher training courses early next year! This will include L3 Pilates, L3 Nutrition and L2 Mental Health

Languages: English, Spanish and Italian. Make sure to follow our pages for updates! 

To book your place email us at movementholistic@gmail.com or message via FaceBook or Instagram.

If what you have read so far has piqued your interest we offer a lot more than just this.

We teach regular Pilates classes, 1-1 and 2-1 private sessions in Colonia de Sant Jordi.

To see more click here