In-Person Personal Training

Service Description

Personal training is a great way to achieve your fitness goals and improve your overall health and well-being. A personal trainer is a certified professional who can help you design a workout plan tailored to your specific needs and goals, and provide you with guidance, support, and motivation throughout your fitness journey. At our home studio, you will find Dave to be a highly qualified and experienced professionals who are dedicated to helping clients achieve optimal health and fitness. We offer a wide range of personal training services, including: One-on-one training sessions: During these sessions, you will work closely with a personal trainer to design a workout plan that is tailored to your specific needs and goals. Your trainer will provide you with guidance, support, and motivation throughout your fitness journey. Nutrition coaching: Our personal trainers are also trained in nutrition and can help you develop a healthy eating plan that will support your fitness goals. Online training: Our trainers also offer online training sessions, which can be a convenient option for those who are unable to come to the gym or prefer the convenience of training from home. Whether you're looking to lose weight, build muscle, or just improve your overall health and fitness, our personal trainers can help you achieve your goals. We offer a variety of training options, including strength training, cardio, HIIT, and more. Our personal trainers are dedicated to helping clients achieve optimal health and fitness, and they will work closely with you to design a workout plan that is tailored to your specific needs and goals. If you're ready to take your fitness to the next level, please contact us to schedule a personal training session today. In-home visits also available. Contact us via email: movementholistic@gmail.com or call: 0034640610217for further details

Contact Details

• Holistic Movement, Carrer Major, Colònia de Sant Jordi, Spain

  movementholistic@gmail.com