THE PILATES REFORMER

The Pilates reformer is a traditional piece of Pilates equipment which looks a little like a bed with springs. It has a sliding carriage, ropes and pulleys. The origins of the Pilates reformer date back to the original Pilates studio in New York in the 1920’s and was designed by Joseph Pilates.

Some people appear a little hesitant to try the reformer for the fist time as it does not appear like a regular piece of exercise equipment. After giving it your first try you'll quickly realise all those little tight and weak spots soon disappear and you'll be left feeling challenged and refreshed!

Tam trained with Balanced Body in La, California and soon bought her first reformer which we now have here in Frigiliana at our home studio. Book your session and feel the improvement in your core strength and posture!

PRICES

One off - €30

5 sessions - €140

10 sessions - €250

Pilates Reformer

Mobility & Strength